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How to Read a Swell Forecast for Shore Diving in Australia

Swell height, period and direction explained for divers: how to tell whether a NSW headland, a Victorian back beach or a Perth reef will be diveable tomorrow morning.

Whether an Australian shore dive happens is decided by the swell far more than by the weather. Sydney can be sunny and windless under a 3 m southerly swell that makes every east-facing site undiveable, and grey and drizzly on a day of 0.6 m swell when the whole coast is open. Reading the forecast takes ten minutes to learn and saves a great many wasted drives.

The three numbers

Swell height is the significant wave height of the swell component, roughly the average of the largest third of waves. As a rule of thumb for exposed shore entries on the east and south coasts: under 1 m is good, 1–1.5 m is diveable with care at protected sites, 1.5–2 m closes most rock entries, and above 2 m you should be looking inside a harbour or bay. West-facing and protected sites can take more. Swell period is the time between waves in seconds. Long-period swell (12–16 s) carries far more energy than its height suggests and wraps around headlands into places short-period swell (6–8 s) never reaches; a 1.2 m swell at 14 s can be worse at an entry than 1.8 m at 7 s. Swell direction is where it is coming from, and it is the number that lets you pick a site: a south swell leaves north-facing and west-facing sites flat, an east swell hits everything on the NSW coast, a south-west swell is what the Victorian back beaches and the WA south coast face directly.

Wind on top of it

Wind creates short, steep local chop (the 'seas' figure in the Bureau's coastal waters forecast) and stirs up visibility in the shallows. Offshore winds flatten the surface and clear the water: westerlies for the NSW coast, northerlies for the Mornington Peninsula bay side, easterlies for Perth and Geographe Bay, south-westerlies for the Queensland coast. Onshore winds above about 15 knots make a mediocre swell forecast worse. The sea breeze in summer is the afternoon killer in every capital: dive at 7 am, not 1 pm.

Where to look

The Bureau of Meteorology's coastal waters forecast gives wind, seas and swell (height, direction and sometimes period) for each stretch of coast, updated twice daily. Swell models such as Swellnet, Willyweather, Windy and Surf-Forecast give hourly height, period and direction several days out. The Manly Hydraulics Laboratory (NSW) and comparable state wave-buoy networks publish live buoy data, which tells you what is actually arriving rather than what was predicted. Surf cams pointed at the beach next to your site are the final check.

Region cheat sheet

What each coast needs
CoastWantsBlown out by
Sydney ocean sitesSwell under 1.2 m; west or north-west windSouth or east swell over 1.5 m; nor'easter chop
Sydney Harbour and Botany BayAlmost anything; high tide for visibilityBig east swell wrapping in; run-off after heavy rain
NSW north coast islands (Julian, Solitaries, Fish Rock)Swell under 1.5 m from the north or east; light windsSoutherly swell and wind
NSW south coastWesterly winds, any small swellEast or north-east swell
Mornington Peninsula piersNortherly or easterly wind, calm bayStrong southerlies or westerlies (bay chop)
Victorian back beaches and the PromSwell under 1 m, northerly windThe usual south-west swell
Port Phillip HeadsSlack water; swell under 1.5 mEbb tide against swell (do not be there)
Perth and RottnestMorning easterlies, swell under 1.5 mAfternoon sea breeze; winter west swell
Tasmania east coastWesterly weather, any swell under 1.5 mEast swell; spring plankton
SA gulfs and jettiesDodge tide, light windsStrong onshore westerlies in the gulfs
Great Barrier Reef day boatsWind under 15 knotsTrade winds over 20–25 knots

Frequently asked questions

What swell height is too big for shore diving?

For exposed east- and south-coast rock entries, anything over about 1.5 m. Under 1 m is comfortable. Protected bay and harbour sites can handle more. Period matters: long-period swell at 1.2 m can be worse than short-period at 1.8 m.

What is the best wind for diving Sydney?

Westerlies. They flatten the sea and clear the water, which is why winter (June–September) is the shore-diving season.

Last reviewed September 2026. Rules and seasons change; confirm current requirements with operators and authorities before travelling.